Taste and See

🌿 Weekly Menu Overview Week 2

Meal Time

Ideas for the Week

Breakfast

Avocado toast on whole grain bread, banana oat pancakes, berry chia pudding, veggie omelet

Lunch

Quinoa salad with black beans and veggies, chicken avocado lettuce wraps, tomato basil soup with grilled cheese, tuna-stuffed bell peppers

Dinner

Grilled shrimp with zucchini noodles, baked chicken with sweet potatoes, veggie-loaded turkey meatloaf, stuffed bell peppers with brown rice

Snacks

Celery with almond butter, hard-boiled eggs, trail mix (unsweetened), mixed berries, cottage cheese with pineapple

Drinks

Cucumber mint water, chamomile tea, sparkling water with lime, warm lemon water in the morning

🕊️ Daily Devotional Plan with Scripture and Thoughts

Day 1: Living for His Glory

Scripture: 1 Corinthians 10:31 (KJV)Thought: Every bite, every choice can be an act of worship. Live for His glory today.

Day 2: Abiding in Him

Scripture: John 15:5 (KJV)Thought: Apart from Him we can do nothing. Stay connected through prayer and faith as you nourish your body.

Day 3: Perseverance in Progress

Scripture: Galatians 6:9 (KJV)Thought: Don't give up! Keep sowing good habits, and in time, you will reap the harvest.

Day 4: Wholeness in Christ

Scripture: Colossians 2:10 (KJV)Thought: Your worth isn't in the mirror, it's in Christ. Walk in that truth.

Day 5: He Renews Your Strength

Scripture: Isaiah 40:31 (KJV)Thought: God gives you strength for this journey. Rest in Him and rise renewed.

Day 6: Peace in Simplicity

Scripture: Philippians 4:11 (KJV)Thought: Be content and peaceful today, even in the simple foods and quiet moments.

Day 7: A Heart of Gratitude

Scripture: 1 Thessalonians 5:18 (KJV)Thought: Thank God for your body, for the food you have, and for every chance to grow in Him.